Studies have shown that they can help manage discomfort caused by deep vein thrombosis or minimise leg swelling during pregnancy, and workers who are on their feet or sitting at a desk for long periods also rate compression socks for maintaining healthy blood flow in their legs and feet. How to choose the best running compression socks for you Why do I need to wear compression socks?Ĭompression socks are most popular with runners and athletes looking to improve performance and speed up recovery, but they’re not just for sport.
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